This Week's Menu
A curated selection of vibrant, plant-based dishes crafted for peak flavor and nutrition. Your journey to delicious, effortless eating starts here.
Tuscan Lentil Stew
A hearty and rustic stew featuring protein-rich lentils, sun-dried tomatoes, kale, and a fragrant blend of Italian herbs. A warming, nourishing bowl of comfort.
Bangkok Green Curry
An aromatic and spicy Thai green curry with coconut milk, crisp vegetables, fresh basil, and pan-seared tofu. Served with fluffy jasmine rice.
Mushroom Truffle Risotto
Creamy Arborio rice slow-cooked with a medley of wild mushrooms, Parmesan cheese, and finished with a drizzle of luxurious black truffle oil.
Smoky Black Bean Burgers
Two satisfying, house-made black bean and quinoa patties seasoned with chipotle and smoked paprika. Served with a side of sweet potato wedges.
The Soul of Our Food: Our Ingredients
At Verdure, we believe that extraordinary meals begin with extraordinary ingredients. This is not a platitude; it is the fundamental principle that guides every decision we make. Our commitment to quality is uncompromising, starting from the soil itself. We partner exclusively with a network of certified organic farms and local purveyors who share our reverence for the land and sustainable agriculture. These are not faceless suppliers; they are partners in our mission, artisans who cultivate produce for flavor and nutrition, not just for yield or shelf life.
Our sourcing team works in lockstep with the seasons. We don't force nature's hand. Instead, we embrace its rhythm, building our menus around what is peaking in the fields. A tomato in a Verdure dish tastes like a tomato should—vibrant, sweet, and bursting with the summer sun—because it was picked at the perfect moment of ripeness. This seasonal-first approach ensures maximum flavor and nutrient density, providing you with food that is not only delicious but also deeply nourishing. We reject the notion of a static, year-round menu because we believe in offering a true taste of the time and place, a culinary snapshot of the season's best.
More Than Just a Meal
We've designed our service around your life, offering flexibility, support, and tools to help you thrive.
Flexible Plans
Your life isn't static, and your meal plan shouldn't be either. Easily pause, skip a week, or change your meal selections at any time through your personal dashboard. No commitment, no hassle.
Nutritionist Access
Have questions about your dietary goals? Premium plan members get access to our team of certified nutritionists for guidance, helping you align your food choices with your wellness objectives.
Dedicated Support
Our customer success team is here for you. Whether it's a question about an ingredient or a delivery update, you'll reach a real, knowledgeable human who is eager to help.
Engineered for Your Wellbeing
Our culinary philosophy is rooted in nutritional science. We design meals that work for your body, not against it.
Macronutrient Synergy
Each Verdure meal is meticulously balanced with the optimal ratio of plant-based protein, fiber-rich complex carbohydrates, and healthy fats. This synergy ensures stable blood sugar levels, provides sustained energy, and promotes satiety, keeping you full and focused for hours. We avoid empty calories and simple sugars, focusing instead on whole-food ingredients that fuel your body and mind efficiently.
Micronutrient Abundance
Beyond the macros, we obsess over the micros. Our dishes are a kaleidoscope of vitamins, minerals, and phytonutrients. By incorporating a wide variety of colorful vegetables, legumes, nuts, and seeds, we ensure you're getting a broad spectrum of essential nutrients that support everything from immune function and cognitive health to cellular repair. This is food that's not just filling, but fundamentally restorative.
Anti-Inflammatory Focus
Chronic inflammation is a root cause of many health issues. Our chefs and nutritionists prioritize ingredients known for their powerful anti-inflammatory properties. Turmeric, ginger, dark leafy greens, berries, and omega-3-rich seeds are staples in our kitchen. We actively create meals designed to soothe your system and promote long-term health from the inside out, making every bite an act of self-care.
A Lighter Footprint, One Meal at a Time
Sustainability is not a feature; it's our foundation. We're building a better food system through conscious choices.
Closed-Loop Packaging
Our commitment extends to what your food arrives in. All of our packaging is 100% curbside recyclable, compostable, or reusable. Our insulation liners are made from post-consumer recycled materials, and we're constantly innovating to reduce our packaging-to-food ratio without compromising freshness or safety. Your delicious meal shouldn't create landfill waste.
Reduced Water Usage
A plant-centric diet has a dramatically lower water footprint than a traditional meat-based one. By focusing on plants, we inherently conserve vast amounts of this precious resource. Furthermore, our partner farms utilize water-wise irrigation techniques like drip systems, ensuring that we are as efficient with water in the field as we are in our kitchens.
Eradicating Food Waste
The conventional grocery model leads to immense waste. Our direct-to-consumer, pre-portioned model is the antidote. We order exactly what we need from our farms based on your orders, and you receive exactly what you need for your meals. This system virtually eliminates food waste at the retail and household level, a significant step towards a more sustainable food future.
Local Farms Partnered
Tons of CO2 Saved Annually
Packaging Materials Recyclable
Frequently Asked Questions
Our subscription is designed for ultimate flexibility. When you sign up, you choose a plan size (e.g., 4, 6, or 8 meals per week). Each week, you can either hand-pick your meals from our rotating menu or let us choose for you based on your preferences. The best part? You're in complete control. Through your online account, you can easily skip a week (or multiple weeks) whenever you need to—whether you're going on vacation or just have other plans. There are no long-term commitments or cancellation fees. Our goal is to fit seamlessly into your life, not to lock you in.
Yes, every single meal we create is 100% vegetarian. We are a dedicated meat-free kitchen, which means there is zero risk of cross-contamination with meat products. Furthermore, a significant portion of our menu—typically over 75%—is also 100% vegan, meaning it contains no dairy, eggs, honey, or any other animal-derived ingredients. All vegan meals are clearly labeled on our menu, and you can use our filter to view only vegan options. We are passionate about showcasing the incredible diversity and flavor of plant-based cooking for everyone.
We've invested heavily in state-of-the-art packaging technology to ensure your food arrives as fresh as it was when it left our kitchen. Your meals are packed in insulated boxes with non-toxic, water-soluble gel packs. This creates a refrigerated environment inside the box that maintains a safe, cool temperature for many hours, even if you're not home to receive it right away. The meal containers themselves are BPA-free and sealed to lock in freshness. We conduct rigorous testing to ensure our packaging can withstand various weather conditions and transit times, guaranteeing quality and safety upon arrival.
We take allergens very seriously. For each meal on our menu, we provide a full list of ingredients as well as a clear declaration of major allergens such as nuts, soy, gluten, and dairy. You can view this information before adding a meal to your box. While we maintain strict food safety protocols to prevent cross-contamination, please be aware that our kitchen does handle these allergens. If you have a severe allergy, we recommend exercising caution and contacting our support team if you have specific questions about our preparation processes.
Our meals are crafted to stay fresh in your refrigerator for 4-5 days after delivery. Each meal comes with a "Best By" date printed on the packaging. Preparation couldn't be simpler. Most meals are designed to be heated in the microwave for 2-3 minutes. We also provide conventional oven heating instructions on each meal's sleeve for those who prefer it. Some items, like salads or grain bowls, are best enjoyed chilled. All instructions are clear and easy to follow, so you can go from fridge to delicious, hot meal in minutes.
We are constantly expanding our delivery zones! Currently, we deliver to most zip codes within the continental United States. To confirm if we deliver to your specific address, please enter your zip code during the sign-up process or on our "Get Started" page. We partner with trusted national and regional carriers to ensure reliable and timely delivery. You will receive tracking information as soon as your box ships, so you can follow its journey to your doorstep.
We've made our packaging as eco-friendly as possible. The cardboard box is curbside recyclable. The insulation liners are typically made from recycled materials and are also recyclable (check local guidelines). To dispose of the gel packs, you can cut them open, pour the non-toxic, water-based gel into the trash, and recycle the plastic film. The meal containers are BPA-free and recyclable as well. We provide a detailed breakdown of how to recycle each component on our website's sustainability page.
Yes, you can! You have until our weekly cutoff time to make any changes to your order for the upcoming delivery. The cutoff is typically a few days before your scheduled delivery day (e.g., Wednesday at 11:59 PM for a Sunday delivery). You can log into your account anytime before this deadline to add, remove, or swap meals. This flexibility ensures you always get exactly what you're in the mood for.